Episode 37: 2023 in Review: A Reflective Journey Through a Year of Growth and Change

2023 is quickly coming to a close. As a podcast, we are also wrapping up for the year. On this last episode of 2023, we reflect on how 2023 has been a transformative year. We are beyond thrilled to share our experiences, which encapsulate the learnings and growth we've encountered over the past year. Join us for a candid conversation on shedding layers, recognizing what no longer serves us, and the importance of intentional action.

We also tackle the complexities of work and finding joy, the power of forgiveness and self-acknowledgment, and the value of setting boundaries to prioritize our well-being. Our discussion also explores the liberating nature of self-expression, overcoming resistance, and the importance of finding activities that bring genuine happiness outside of work.

If you've been listening to our previous episodes, you know Shannon was interviewing for jobs. The good news is she got a job that she will be starting soon and loves the energy coming with it. Having had jobs that she didn't enjoy, Shannon is excited about the new opportunity, and she shares the details in the episode.

Join us as we inspire you to embark on your personal growth journey and take intentional steps toward your creative goals.

Key Talking Points of the Episode:

[01:16] Shannon's waiting room year

[14:10] How Lili's year has been

[17:02] What is self-love?

[19:30] Recognizing negative patterns and self-criticism behaviors             

[31:58] Complexity of internal validation over external recognition

Magical Quote from the Episode:

"I wish I could tell people you have more time, but no one is guaranteed that. All you have is this moment."

Note: This podcast is for informational and entertainment purposes only

Is there a topic you'd like us to discuss on the podcast? Feel free to send your suggestions to our DM on social media or email us.

We wish you happy holidays! Take care of yourself and remember to prioritize self-care.

Resources:
Episode 27 with Laura Donahue, Certified Hypnotherapist
Lili and Shannon's Past Life Regression Experience